Grumpy Cow

Did you know that your bad mood may not be because it’s MOnday already, or you got out of bed on the wrong side or even your period but because of something as simple as dehydration?

Increased water intake is also believed to help fight symptoms of fatigue and increase concentration.  That’s the condensed version of a new study, you can read more here but you really don’t need to I did the boring bit for you.

Raise a glass to H2O!


One Comment to “Grumpy Cow”

  1. A pint of water on Sunday night before bedtime it is!!!

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