Posts tagged ‘copper’

August 6, 2012

Feed Your Face

It’s often said that beauty begins from within and although there are plenty people that oppose this theory it is logical that we are what we eat.  Here are some beauty power foods that will help you look your best:

Starting with a 2-in-1 beauty combo, avocado with cottage cheese.  The avocado is packed with vitamin Niacin (B3) and other essential oils to help give you a glow.

Cottage cheese contains selenium, an essential mineral, that teams up with vitamin E

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June 26, 2012

Kinder Than London

Having just spent a weekend in Brussels, I was overwhelmed by the numerous genuine acts of kindness in the city. I rarely experience kindness in London from strangers and in the few times that I have, it has been from those visiting the city. However, in Brussels, people were really helpful.

Is the world really a kinder place across the Channel?

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