Posts tagged ‘meditating’

March 9, 2013

Stressing About De-Stressing

lotus flower

Stress, stress, we’re all stressed.  Lifestyle pages often overflow with tips to de-stress your life.  However, there are so many tips and new ways to de-stress and an overload of advice from the latest research is it in turn causing more stress?  Am I doing the right de-stressing technique, how do I find time to write a diary, what if I do the labyrinth meditating technique

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