Posts tagged ‘Weight’

February 8, 2012

Two-Day Diet

New research has found that cutting carbs for two days a week is more effective in helping weight loss than trying to diet constantly. Apparently you can eat carbs the other days as normal.

This is the two-day diet the women in the research followed:

Breakfast: Fruit tea and a banana, or mug of milky coffee.

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July 7, 2011

Calorie Counting

Imagine going for a lovely meal with a date, partner or a friend and you look at the menu and each item has a calorie count next to it? What do you choose, the lowest calorie dish or the dish you really want to eat despite the calories? How would you feel that the person or people that you are dining with can see how many calories you are consuming?

 

Laugh as you may, but this could really happen. Calorie counting on menus is popular amongst top end restaurants and brasseries in New York and other American cities and now has hit the UK. Michelin Star chef Alex Gauthier introduced calorie counts to his menu in his Soho restaurant Gauthier last week.

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